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ISA

  • Home
  • About Isa
  • Classes
  • Contact
  • Isa Dance Online
  • Isa Dance Project
    • Isa Dance Project
    • Isa Dance Project Worldwide
    • Isa Partner Project

Hello!

My name is Isabel. Welcome to my virtual dance space. I hope you'll stay a while...

Keep in touch!

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On the Gram...

Going quarantine crazy over here. What is life?
#quarantine #crazy #stayhealthy #stayawayfrommethough #isabelfreiberger #dancewithisa #athome 
Photo by @franklin_liranzo 
Hair and makeup by @rosario_mannella
This has been such a crazy time of uncertainty and change...but damn, I have to say that what the artists around the world are doing right now is simply inspiring. I think if we learn anything from this it’s two things. First, it has become cle
Just because we aren’t performing right now doesn’t mean that I can’t share @nickedmay ‘s beautiful work for this wonderful show @carmenexperience 
With everything that is going on right now it really puts into perspective som
Playing this role, becoming this woman has changed me and made me better in so many ways. I can’t  wait to keep getting to know myself through this character and through this work. Endlessly grateful no matter how challenging this process is at
[insert smart, witty caption here] feeling too tired to play the instagram game today. But you know...gotta stay relevant 🙄. Still so excited about these amazing shots from my shoot with @franklin_liranzo and @rosario_mannella 
#dancephotoshoot #isa
Each and every day I’m fighting to be ME, unapologetically. It won’t work for everyone, and that’s ok. Today I celebrate the woman I was, the woman I am, the woman I am becoming, and all of the incredible women in my life, then and
“La agonía física, biológica, natural de un cuerpo por hambre, sed o frío dura poco, muy poco. Pero la agonía del alma insatisfecha dura toda la vida. “ ~ Federico Garcia Lorca •
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Atrév

Here's the latest...

ISA Blog
New And Improved!!!
about 9 years ago
Right and Left Turn Variations
about 11 years ago
May Instagram Salsa Challenge!!!
about 11 years ago
Put some bounce in your Salsa with PACHANGA!
about 11 years ago
Remembering SYTYCD
about 11 years ago
World Salsa Summit 2014
World Salsa Summit 2014
about 11 years ago
Take control of your turns with this drill sequence...
about 11 years ago
Hello Dancers!
about 11 years ago

By Category...

  • tutorial (1)
  • Drills (2)
  • Personal (2)
  • Footwork (4)
  • Inspiration (4)
  • Technique (4)

May Instagram Salsa Challenge!!!

April 30, 2014 in Drills, Technique

TOMORROW! TOMORROW! TOMORROW!!! I am so excited I can't even contain myself!!

May Salsa Challenge : Turns and Spins

EACH day will be assigned a different move to train. I will post a video on Instagram of each move the DAY BEFORE it is assigned. You can then learn, train and reinvent the move as you please! Then, take a photo or a video of your-self practicing the move and upload it to Instagram following the rules below. 

HOW to Participate:

1. Follow @isafreiberger and @burjushoes on Instagram

2. Take a photo or a video of the move of the day and post it EACH DAY to your Instagram page.

3. Tag #salsaspins, #doyouburju, @isafreiberger and @burjushoes in each of your posts.

4. Have fun, create good training habits, and connect with other dancers in the online community!

For this month, the winner will be gifted a pair of Burju shoes!! In order to win, you have to participate EVERY day and from those participants who have posted every day a name will be drawn at random. 

ALSO, if you already own a pair of Burju shoes, wear them in your posts for the chance to win more awesome give-aways!

You can also follow the challenge on my facebook page (www.facebook.com/ikfreiberger), but in order to participate, you must use Instagram. While you are at it, check out www.facebook.com/burjushoes to check out all the amazing-ness that goes on over there!

See you tomorrow, loves!
 Isabel

Tags: salsachallenge, salsa, turnsandspins, salsaspins
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